Music therapy

Music: What Medicine Can Not Do

Music has something that medicine doesn’t have. If your stomach aches, one tablet of over-the-counter drug can ease the pain. But how about homesickness? Was that cured by medicine?

Music has healing powers. There’s been a great deal of study by neuroscientists on the different ways music acts upon all aspects of the brain, affects our behavior, memory and the so on. But there is also evidence that science can attest to its curative powers.

Music therapy is the skillful use of music and musical elements by an accredited music therapist that maintains, promotes, and restores mental, physical, emotional, and spiritual health. Music demonstrates creative, nonverbal, structural, and emotional qualities. Music therapy is effective in the contact and interaction, self-awareness and self-expression, learning, communication, and personal development.

Music matters. Think about your favorite song. What memories do you associate with the lyrics and the melody of the song? Does it take you back to a happy and memorable time in your life or bring a smile to your face? For you, how does music heals?

It is undeniable that music has the power to positively impact ones mood and state of mind. It relieves stress, motivates and even encourage in tough situations.

  1. Music allows the brain to release dopamine which is a feel good chemical essential for the healthy functioning of the central nervous system; people may acquire positivity in emotions, perception and movement.
  2. Music is proven to physiologically affect heart rate, breathing and pulse rate that results to physical chills of pleasure. A study undertaken by Dr Mike Miller of Baltimore, measured the effects of music on the cardiovascular system by measuring blood vessel size before, while the song goes on and when it ends.
  3. Happy lyrics help us to think positively.
  4. Music lifts mood, it can reduce anxiety, motivates and helps combat insomnia and depression. According to the study conducted by Stanford University, depressed patients gain self-esteem and their mood improves after music therapy.
  5. Music can trigger associated memories transporting you back to special occasions.
  6. Music physically heals, a musician and acupuncturist, Fabien Maman, devised the Tama-Do Academy based on his extensive research that showed that human blood cells respond to sound frequencies by changing color and shape. The findings concluded that sick or rogue cells can be healed and harmonized with sound.
  7. Music protects your ears’ sound-processing abilities.
  8. Music boosts heart health. Now a study has found that in fact music can strengthen the heart – and improve the recovery of patients suffering from heart disease. According to the cardiologists, the findings suggested that all people could boost the health of their hearts simply by listening to their favorite tunes.

Patients with cardiac disease were divided into three groups. Some conducted exercise classes for three weeks. Others were on the same classes, but were also instructed to listen to music of their choice at any point for 30 minutes every day. The third group listened to the music, but did not take cardiovascular exercise, which is usually prescribed to those with heart disease.

As the test ended, the patients who had listened to music as well as exercising had boosted crucial measures of heart function significantly, and improved their exercise capacity by 39 per cent. Always choose the best home theater Frisco TX for your listening pleasure.

Is it Aspirin or a sound box? You choose.

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